How to Sleep Better
How To Sleep Better Article provided by : NatureSoundRetreat.com | Your #1 Nature Sounds Resource
Seated Exercises Guide for Seniors
Seated Exercises Guide for Seniors Article provided by : Jessica Hegg – vivehealth.com
3 Major Decisions of Senior Home Care
3 Major Decisions of Senior Home Care There comes a point in every person’s life when their current health conditions, both physically and mentally, aren’t compatible with their current living situation. Seniors face this challenging dilemma more often than any other age group. At Retirement Care Services, we know there are many reasons why […]
A Guide To 15 Steps To A Fit And Healthy Lifestyle
Every day we are told by doctors, the media, and pop culture that we must live a healthy lifestyle. We must eat better, we must sleep more, and we must exercise more. Everything we are presented with is very one note, very black and white. We are presented with an ideal – a celebrity with a […]
The Complete Guide to Managing Insomnia
“The Complete Guide to Insomnia – and How You Can Manage It” is an in-depth guide about managing insomnia and healthy sleep, especially amid COVID-19. This guide contains plenty of information such as: An in-depth look at insomnia: what causes it, the different kinds of insomnia, and its effects on health and wellbeing. Advice for managing […]
21 Chair Exercises for Seniors – A complete Visual Guide
21 Chair Exercises For Seniors: A Comprehensive Visual Guide No matter what age we are, exercising is very important, especially for those of us who may be over the age of 65. Whether we enjoy it or not, exercising on a regular basis continues to keep our body moving and functioning properly as we age. Without getting […]
Understanding the Male Menopause and Mental Health
For some older men, the onset of male menopause can be a difficult time, with different symptoms beginning to affect their well-being, and with the COVID-19 pandemic halting normal life, male menopause can have an even bigger impact on their mental health. So we’ve launched this helpful guide from OPTIMALE called “Understanding the Male Menopause […]
Guide on handling coughs and colds in the Elderly
WELCOME TO THIS GUIDE ON HANDLING COUGHS AND COLDS IN THE ELDERLY Brought to you by: As a member of the elderly community or indeed somebody caring for an elderly person, it will give you important information on how to avoid getting sick, and how to care for coughs and colds should they happen. Guide […]
Elderly Health Issues
ELDERLY HEALTH ISSUES An unprecedented shift is occurring worldwide, wherein the population over age 65 is growing in numbers. This demographic change will lead to the elderly population outnumbering young children. Part of this shift is due to increasing life expectancy, with people living longer thanks to better health and more effective health care. The […]
A 2019 Guide to ALZHEIMER’S and DEMENTIA
A 2019 GUIDE TO ALZHEIMER’S AND DEMENTIA What You Need To Know, And What New Research Says. ( This content is brought to you by Top Rehabs.)